Running... Having the right equipment makes a world of difference!
So I have committed to run my first 1/2 marathon with a group of friends in Columbus Ohio - mid October. I am in week 7 of training and things are going really well. After a few blisters, I quickly learned that I needed to rethink my running sock selection. A patient of mine, who is a life long runner, recommended Balega socks. I purchased a pair at John's Run/Walk shop and would highly recommend them! I also continue to enjoy my Brooks Glycerin running shoes. Remember, it is important to find the right style of Brooks for your foot structure/gait pattern. The link below helps you make the right choice. Now get out there and run!
